Description Each Caffeine BP tablet (caffeine sodium benzoate) contains 100 mg of caffeine in anhydrous form, which provides you with the energy, concentration and determination necessary to achieve success. Effects of caffeine intake increases endurance and improves mental concentration, struggles with muscle fatigue during sports or long-term efforts of medium and high level, increases energy, alertness and reduces the effects of fatigue, stimulates the cerebral cortex, increases the ability to concentrate and attentiveness, promotes weight loss, reduces hunger and stimulates fat burning. The drug weakens the effect of sleeping pills and narcotics, increases the reflex excitability of the spinal cord, excites the respiratory and vasomotor centers. Under the influence of the drug, cardiac activity increases, the frequency of heart failure increases. Indications for taking Caffeine infectious and other diseases accompanied by depression of the central nervous and cardiovascular systems, arterial hypotension, asthenic syndrome, spasms of cerebral vessels, sleepiness, increasing mental and physical performance. Use and dosage of caffeine Excess caffeine is dangerous, it causes overexcitement, increased pulse and breathing, muscle spasms.Therefore, the optimal dose is from 3 to 4-6 mg per kilogram of body weight, and it is necessary to increase it gradually, as habituation develops and tolerance increases. The highest single dose is 500 mg, the highest daily dose is 1 g. It has been proven that caffeine sports drink is more effective if it is taken by trained athletes and professionals. For people who have recently started playing sports, they work with moderate loads, it does not have a pronounced stimulating effect. For running, fat burning, strength training, caffeine is recommended to be taken half an hour before training. Its maximum content in the blood is reached after a time after reception. If the task is to increase the effectiveness of training, tableted caffeine can be taken regularly. If it is necessary to show the maximum result at competitions, it is recommended to take a break for a few days before they are held in order to increase the body's sensitivity to the stimulant. Side effects Nervous system: excitement, anxiety, tremors, restlessness, headaches, Cardiovascular system: feeling of tightness in the chest, palpitations, tachycardia, arrhythmias, increased blood pressure, Digestive tract: nausea, vomiting, diarrhea, exacerbation of peptic ulcer disease, Others: nasal congestion, with long-term use, a decrease in the effect of caffeine, which is due to the formation of new adenosine receptors, drug addiction. Contraindications hypersensitivity to caffeine, second derivatives of xanthines (theophylline, theobromine) or to any of the components of the drug, increased excitability, insomnia, pronounced increase in blood pressure, arterial hypertension, organic diseases of the cardiovascular system (including acute myocardial infarction, paroxysmal tachycardia, atherosclerosis), glaucoma, age over 60 years, caffeine in the form of tablets is not recommended for children under 12 years of age. What should be avoided Drinks and caffeine-containing medicinal products when used together with the drug can lead to excessive stimulation of the central nervous system. High doses of caffeine can cause tremors and palpitations. Excessive consumption of coffee or tea should be avoided.