Description In conditions of constant stress and overstrain, the human body needs a sufficient amount of vitamins and microelements, in particular magnesium, which allows you to easily withstand stressful situations, be cheerful and active throughout the day. Magnesium and vitamin B6 contribute to normal energy metabolism, normal functioning of the nervous system and maintenance of mental health. Do not forget, please, that food supplements should not replace a varied, balanced diet and a healthy lifestyle. One tablet contains: Magnesium carbonate 100 mg, Vitamin B6 10 mg. Effects of taking Magnesium Vitamin B6 Magnesium carbonate contributes to: reducing the feeling of fatigue and exhaustion, electrolyte balance, normal functioning of the muscular system, normal protein synthesis, maintaining the health of the bone system, maintaining dental health, the process of cell division. Vitamin B6 contributes to: correct synthesis of cysteine, normal metabolism of homocysteine, proper metabolism of proteins and glycogen, natural formation of erythrocytes, normal functioning of the immune system, reducing fatigue and exhaustion, regulation of hormonal activity. Indications for taking Magnesium Vitamin B6 emotional lability, irritability, fatigue, sleep disturbances, muscle pains, spasms, tingling and tingling sensations, palpitations, gastrointestinal spasms. Taking magnesium and vitamin B6 is mandatory for women planning pregnancy and those who are already pregnant. It is also shown to children during the period of active growth. Magnesium with vitamin B6 is used in the complex therapy of diseases in which the need for this element increases (gastrointestinal diseases, diabetes, endocrine disorders). Application and dosage of Magnesium Vitamin B6 Adults and children over 14 years old take 1 tablet 3 times a day during meals, with a small amount of water. The number of tablets per day and the duration of consumption may change as prescribed by the doctor. Do not exceed the specified recommended amount for daily consumption. Consultation with a doctor is required before use. Contraindications Individual sensitivity to individual components of the product, children up to 14 years old.